Stay Fit This Winter: The Ultimate Indoor Cycling Setup
As the temperatures drop, many cyclists shift away from outdoor rides to indoor training sessions. While we enjoyed the unseasonably warm weather longer than expected, it’s time to embrace the cold and keep our fitness in check. At Bixby Bicycles, we've tested a variety of smart trainers and are excited to share what we believe is the ultimate indoor cycling setup to keep you in peak form throughout the winter months.
Why Choose Indoor Cycling?
Indoor cycling has never been more appealing. With smart trainers, you can replicate the feeling of outdoor riding, adjust the resistance to match virtual terrain, and ride whenever your schedule allows. Plus, with apps like Zwift, the experience becomes social as you can connect, race, and ride alongside cyclists from all around the globe.
The Best Kit for Indoor Cycling
At the forefront of smart trainers is Wahoo, a brand we’ve trusted for nearly a decade at Bixby Bicycles. If you're looking to step up your indoor cycling game, the KICKR Core or KICKR Move trainer paired with the Zwift app is our top recommendation.
Your Options:
Smart Trainer vs. Smart Bike When setting up your indoor cycling experience, you have two primary choices:
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Smart Trainers: These connect to your existing bike, replacing the rear wheel. They allow for a compact setup and lower costs, starting around $500 with the KICKR Core. Or choose the KICKR Move, which gives you a comfortable, realistic ride with movement on sale at $999, originally $1200. The difference between the two KICKRs is that the KICKR Core is limited on grade resistance of 10%, and the KICKR Move has a 20+% grade. The trade-off is that you’ll need to remove the rear wheel when transitioning back to outdoor rides.
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Smart Bikes: If you prefer an all-in-one solution, the KICKR BIKE and KICKR SHIFT are excellent choices. The KICKR BIKE, priced at about $3,800, offers advanced features like a tilting frame for climbs and descents. On the other hand, the KICKR SHIFT, which is roughly $1,000 less, still delivers an incredibly realistic indoor riding experience. Both models are whisper-quiet and sync seamlessly with Zwift.
Enhancing Your Setup
To elevate your indoor cycling experience even further, consider adding a couple of essential accessories:
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Cycling Desk Stand: This adjustable height table sits under your front wheel, providing a perfect spot for your phone, tablet, or other essentials while you ride. It’s surprisingly effective and something we recommend wholeheartedly.
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KICKR Headwind Fan: This Bluetooth-enabled fan increases airflow in sync with your workout intensity, simulating the feeling of cycling outdoors. Placing it under the desk directed at you adds to both the realism and comfort of your rides.
Join us for Accountability
The Future of Winter Indoor Training cycling setup represents a blend of effectiveness, ease of use, and immersive experiences. Whether tackling a 30-minute interval workout or climbing a virtual mountain alongside riders worldwide, the experience is engaging and beneficial for your fitness goals. Indoor cycling allows for structured workouts that help you improve as an athlete and is a great way to stay fit and log miles in the off-season.
Join Bixby Bicycle's accountable journey in 2025 to get, stay, and be fit. All levels of cyclists are welcome, and you determine your goals for miles to ride per week. To find out more, contact Buster at 918-943-6700.
If you are looking for an indoor trainer, we offer Wahoo at a discount until the end of the year. Whether you are new to indoor training or looking to upgrade, visit our store or shop online at bixbybicycles.com to discover your perfect winter training setup. Keep pedaling strong this season!